65 Rock Climbing Terms Explained
Most people are inundated with what appears to be a foreign language when climbing rocks. You might have heard somewhere in the climbing gym, but…
9 Mental Benefits of Rock Climbing (Climbing Heals!)
Climbing is a physically and mentally demanding activity that requires focus, patience, and determination. While it may seem like an intimidating sport to some, climbing…
Climbers Elbow: How to Treat This Rock Climbing Injury?
Rock climbing can take from 500 to 900 calories every hour. It is an extensive exercise. The number of calories burned during climbing is not…
What Z-Clipping Is and How to Fix It? (When Z-Clips Happen)
Z-Clipping is dangerous for you and your climbing partners. Many faced Z-clipping at some point in their climbing career. When a climber clips his rope…
Can You Rock Climb Barefoot? Advantages and Disadvantages
Most climbing gyms do not allow you to climb barefoot. It is possible to climb barefoot because your feet can provide enough resistance to stand…
Is Indoor Rock Climbing Hard? (It Depends!)
It can be intimidating to see different types of holds when you go to the climbing gym for the first time. Many beginners ask is…
Ways to Protect and Weatherproof Your Outdoor Climbing Wall
Outdoor climbing walls should last more than ten years. It is a waste of time and money if your climbing wall lasts only one or…
Is Climbing a 5.11 Good or Mediocre Achievement? (EXPLAINED)
You can find out if you are part of the top climbers by checking which climbing grade you can climb. It is hard to climb…
How Much Does Indoor Climbing Cost? (All DETAILS Here)
Buying a gym pass is one of the major costs for indoor climbing. You may have to pay for the rental gear at the gym…
Best Gym Workout Routine for Rock Climbing (EXPLAINED)
Most experts recommend incorporating a warm-up and stretching routine in your workout to prevent injuries. You can follow this rock climber workout routine to get…
What Is the Best Wood for Outdoor Climbing Wall? (Types of Wood Explained)
Climbing experts suggest that the best type of wood to use for a home climbing wall is treated plywood. Treated plywood has enough strength and…
The 6 Best Rappelling and Rock Climbing Books Researched
With so many outstanding rappelling and rock climbing books out today, it is hard to decide which ones are worth your time and money. To…